Meal Replacement Shake - Berries & Cream
Packaged product Meals and Dishes TransformHQ
Meal Replacement Shake - Berries & Cream contains 400 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 160 kcal.
Roughly 46% of its calories come from protein, with 31% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 500% of the Daily Value for Vitamin B12, 250% of the Daily Value for Vitamin E and 250% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 50 g | 100% |
| Vitamin D L | 12.5 µg | 63% |
| Vitamin E L | 37.5 mg | 250% |
| Thiamin (B1) L | 1.5 mg | 125% |
| Riboflavin (B2) L | 1.6 mg | 125% |
| Pantothenic acid (B5) L | 6.3 mg | 125% |
| Vitamin B6 L | 4.3 mg | 250% |
| Folate (B9) L | 1,000 µg | 250% |
| Vitamin B12 L | 12 µg | 500% |
| Calcium L | 550 mg | 42% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 23%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of meals and dishes (median 10 g)
- Fiber12.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat15 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat6.3 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TransformHQ
- Barcode
- 0850070862295
- Label serving
- 0.333 cup (40 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement Shake - Berries & Cream?
100 g of Meal Replacement Shake - Berries & Cream has 400 kcal. Serving, 0.333 cup, 40 g (40 g): about 160 kcal.
Is Meal Replacement Shake - Berries & Cream high in protein?
Meal Replacement Shake - Berries & Cream contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 20 g in serving, 0.333 cup, 40 g (40 g). About 46% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Meal Replacement Shake - Berries & Cream?
Meal Replacement Shake - Berries & Cream has 25 g of total carbohydrates per 100 g, including 12.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Replacement Shake - Berries & Cream?
Meal Replacement Shake - Berries & Cream contains 15 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Meal Replacement Shake - Berries & Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (500% DV), Vitamin E (250% DV), Vitamin B6 (250% DV), Folate (B9) (250% DV) and Riboflavin (B2) (125% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Replacement Shake - Berries & Cream?
100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070862295. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.