Meal Replacement Cookie
Packaged product Sweets and Desserts Morgan Interactive Inc.
Meal Replacement Cookie contains 424 kcal per 100 g. A serving, 2 cookies, 33 g (33 g) provides about 140 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 45% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 30.3 g | |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 8.2 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber9.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars30.3 gabove the median for sweets and desserts (median 27 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat15.2 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium424 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 45.5 g | 45.4 g |
| Fat | 27.3 g | 27.3 g |
| Fiber | 9.1 g | 9.1 g |
| Sugars | 30.3 g | 30.3 g |
| Sodium | 424 mg | 424 mg |
Product details
- Brand
- Morgan Interactive Inc.
- Barcode
- 0766897795619
- Label serving
- 2 COOKIES (33 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate chip (evaporated cane juice, natural chocolate liquor, cocoa butter), water, sesame meal, cocoa butter, evaporated cane juice, chicory extract, flax meal, carobt powder, coffee powder, sea salt, baking soda (aluminum-free, gluten free), baking powder (aluminum-free, gluten-free), rapeseed lecithin (non-gmo), psyllium husk (organic), molasses (organic).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature sans sucres Céréal | 424 | 6 g | 72 g | 15 g |
| Tostada Cuétara | 424 | 7 g | 80 g | 8 g |
| Биосвят детски бисквити джунгла с какао без глутен Santiveri | 424 | 6.8 g | 75.4 g | 9.7 g |
| Dutch Carmel And Vanilla Wafels Rip Van | 424 | 3 g | 69.7 g | 18.2 g |
| The Pastry House, Almond Squares Cookies Cobblestone Bakery Corp | 424 | 6.1 g | 45.4 g | 24.2 g |
| farro petit Piovesana | 424 | 9 g | 76 g | 8.6 g |
| Cookies Newman's Own | 424 | 6.1 g | 69.7 g | 18.2 g |
| Galletas Maria Cuétara | 424 | 7 g | 80 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement Cookie?
100 g of Meal Replacement Cookie has 424 kcal. Serving, 2 cookies, 33 g (33 g): about 140 kcal.
Is Meal Replacement Cookie high in protein?
Meal Replacement Cookie contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 2 cookies, 33 g (33 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Meal Replacement Cookie?
Meal Replacement Cookie has 45.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 30.3 g of sugars.
How much fat is in Meal Replacement Cookie?
Meal Replacement Cookie contains 27.3 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
What vitamins and minerals does Meal Replacement Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Replacement Cookie?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1909597. License: CC0 1.0 (U.S. public domain). Source record dated June 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0766897795619. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.