Meal pot
Packaged product Beverages Nourish
Meal pot contains 68 kcal per 100 g. A serving, 450.0 g (450 g) provides about 306 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 344 kcal per 100 g across 4,549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 2.3 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 57%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for beverages (median 8.1 g)
- Sugars2.3 gbelow the median for beverages (median 3 g)
- Fat1.2 gin the lowest quarter of beverages (median 5.9 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.9 g)
- Sodium136 mgbelow the median for beverages (median 236 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nourish
- Barcode
- 5010525180403
- Label serving
- 450.0 g
- Category
- Plant-based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Composta di pere Cibo Crudo | 68 | 0.8 g | 16.2 g | 0 g |
| Fagioli saporiti Ortonuovo | 68 | 4.3 g | 9.1 g | 0.4 g |
| Drink da Riso Italiano Nocciola Probios | 68 | 0.8 g | 10 g | 2.6 g |
| H‑E‑B Borracho Beans H-E-B | 69 | 3.9 g | 11.5 g | 1.2 g |
| Cerises du Nord Boni | 69 | 1 g | 16 g | 0 g |
| Caponata di verdure S.A.TOS | 69 | 1.6 g | 8.2 g | 3.8 g |
| Purè di patate in fiocchi Pfanni | 69 | 3 g | 11 g | 1 g |
| Bio Zucker mais Natur aktiv | 69 | 2.5 g | 9.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal pot?
100 g of Meal pot has 68 kcal. Serving, 450.0 g (450 g): about 306 kcal.
How much protein is in Meal pot?
Meal pot contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 16.7 g in serving, 450.0 g (450 g). About 25% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).
How many carbs are in Meal pot?
Meal pot has 8.6 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal pot?
Meal pot contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Meal pot?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525180403. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.