Mct oil
Packaged product Fats and Oils Coco earth
Mct oil contains 880 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 132 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 880 kcal | |
| Total fat L | 93.3 g | 120% |
| Saturated fat L | 93.3 g | 467% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.5 g)
- Fat93.3 gin the top quarter of fats and oils (median 33 g)
- Saturated fat93.3 gin the top quarter of fats and oils (median 5.6 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco earth
- Barcode
- 9349580001993
- Label serving
- 1 tbsp (15 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Sesame Oil Ghee Hiang | 880 | 0 g | 0 g | 99.9 g |
| Sichuan Pepper Oil Youjia | 880 | 0 g | 0 g | 100 g |
| Extra Virgin Olive Oil Mesty | 879 | 0 g | 0 g | 100 g |
| Taikou Sesame Oil Maruhon | 879 | 0 g | 0 g | 94.7 g |
| Sesame Chili Oil Wei-Chuan | 879 | 0 g | 0 g | 94.7 g |
| Goose Fat Chef Choice | 882 | 0 g | 0 g | 100 g |
| Residue-Free Spicy Chilli Oil Cuihong | 882 | 0 g | 0 g | 99.6 g |
| Extra virgin olive oil Dunnes Stores | 882 | 0 g | 0 g | 98 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mct oil?
100 g of Mct oil has 880 kcal. Serving, 1 tbsp, 15 g (15 g): about 132 kcal.
How much protein is in Mct oil?
Mct oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 g (15 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.5 g).
How many carbs are in Mct oil?
Mct oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mct oil?
Mct oil contains 93.3 g of fat per 100 g, of which 93.3 g is saturated (467% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349580001993. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.