MCT Oil

Packaged product Fats and Oils A.P.E

MCT Oil contains 900 kcal per 100 g. A serving, 1 portion, 10 ml (10 g) provides about 90 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

MCT Oil by A.P.E, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
900kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
90kcal in serving, 1 portion, 10 ml (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 900 kcal
Total fat L 100 g 128%
Saturated fat L 100 g 500%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%900kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
  • Fat100 gin the top quarter of fats and oils (median 36.7 g)
  • Saturated fat100 gin the top quarter of fats and oils (median 6.2 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
A.P.E
Barcode
5060682930021
Label serving
1 portion (10 ml)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Spanish Extra virgen olive oil Tesco 900 0 g 0 g 100 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MCT Oil?

100 g of MCT Oil has 900 kcal. Serving, 1 portion, 10 ml (10 g): about 90 kcal.

How much protein is in MCT Oil?

MCT Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 10 ml (10 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).

How many carbs are in MCT Oil?

MCT Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MCT Oil?

MCT Oil contains 100 g of fat per 100 g, of which 100 g is saturated (500% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060682930021. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.