McCain Fries
Packaged product Other Foods McCain
McCain Fries contains 176 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 7 g)
- Fiber1.2 gbelow the median for other foods (median 1.9 g)
- Sugars1.2 gbelow the median for other foods (median 3.4 g)
- Fat9.4 gabove the median for other foods (median 6.5 g)
- Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
- Sodium341 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Product details
- Brand
- McCain
- Barcode
- 0072714008665
- Label serving
- 1 portion (85.048 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maní Estilo Japones Brander | 176 | 5.9 g | 16.5 g | 9.4 g |
| Seasoned Shoulder Rack Trader Joe's | 176 | 19.4 g | 1.8 g | 10.6 g |
| Rosomalai Aladdin | 176 | 5.3 g | 28.2 g | 4.4 g |
| Mt. Athos Fire Sourdough Half Loaf Whole Foods Market | 176 | 7.1 g | 35.3 g | 1.8 g |
| Fajitas Heb H-E-B | 176 | 19.4 g | 0 g | 11.5 g |
| Party Platter A Snow Fox | 176 | 4.4 g | 26.5 g | 6.2 g |
| Oakwood Smoked Trout Fillet Trader Joe's | 176 | 24.7 g | 0 g | 8.8 g |
| Pâté Whole Foods Market | 176 | 15.9 g | 5.3 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in McCain Fries?
100 g of McCain Fries has 176 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 150 kcal.
How much protein is in McCain Fries?
McCain Fries contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 portion, 85.048 g (85.1 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in McCain Fries?
McCain Fries has 23.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in McCain Fries?
McCain Fries contains 9.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in McCain Fries?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072714008665. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.