Mb Turkey Wrap Blt
Mb Turkey Wrap Blt contains 179 kcal per 100 g. A serving, 11 container, 312 g (312 g) provides about 558 kcal.
Roughly 45% of its calories come from carbohydrates, with 31% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.4 mg | 5% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 73.7 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 60.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 45%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.96 gabove the median for poultry (median 0 g)
- Sugars1.3 gabove the median for poultry (median 0.87 g)
- Fat6.1 gabove the median for poultry (median 4.3 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium740 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Maple Chicken Sausage Mini Links Good & Gather | 179 | 16.1 g | 12.5 g | 6.3 g |
| Turkey Bacon Wegmans | 179 | 21.4 g | 3.6 g | 7.1 g |
| Slower Reared British Whole Chicken Parmesan And Sunblush Tomato Deboned Waitrose | 179 | 21.7 g | 0.5 g | 10 g |
| Chicken Milanesa Custom Made Meals | 179 | 17 g | 19.8 g | 3.3 g |
| Chicken Tenders Heinen’s | 179 | 15.8 g | 12.6 g | 7.4 g |
| fresh ground turkey Jennie-O | 179 | 17 g | 0 g | 13.4 g |
| Shredded Rotisserie Chicken Fresh By Meijer | 179 | 21.4 g | 0 g | 10.7 g |
| Turkey Polska Kielbasa Farmington | 179 | 14.3 g | 8.9 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mb Turkey Wrap Blt?
100 g of Mb Turkey Wrap Blt has 179 kcal. Serving, 11 container, 312 g (312 g): about 558 kcal.
Is Mb Turkey Wrap Blt high in protein?
Mb Turkey Wrap Blt contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 34 g in serving, 11 container, 312 g (312 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Mb Turkey Wrap Blt?
Mb Turkey Wrap Blt has 19.9 g of total carbohydrates per 100 g, including 0.96 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mb Turkey Wrap Blt?
Mb Turkey Wrap Blt contains 6.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Mb Turkey Wrap Blt?
100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2069298004990. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.