Mazafati dates
Packaged product Fats and Oils Jasmine
Mazafati dates contains 233 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 5 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Fiber6.7 gin the top quarter of fats and oils (median 0 g)
- Sugars5 gin the top quarter of fats and oils (median 0.5 g)
- Fat0 gin the lowest quarter of fats and oils (median 36.7 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 6.2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jasmine
- Barcode
- 0690813100686
- Quantity
- 550 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Ranch Style Dressing Lite Kroger | 233 | 0 g | 6.7 g | 23.3 g |
| Lemon Dressing Longos | 233 | 0.67 g | 6.7 g | 23.3 g |
| Tuscan garden Olive oil & vinegar vinegarette dressing Tuscan Garden | 233 | 0 g | 6.7 g | 23.3 g |
| Italian Herb & Garlic Mayonnaise Dressing Hellmann's | 233 | 0 g | 6.7 g | 23.3 g |
| Hellmans light mayonnaise Hellmann's | 233 | 0 g | 6.7 g | 23.3 g |
| Light Mayonnaise Simply | 233 | 0 g | 6.7 g | 23.3 g |
| 1/3 The Fat Mayonnaise Farm Boy | 233 | 0.67 g | 6.7 g | 23.3 g |
| Light Mayonnaise Hellmann's | 233 | 0 g | 6.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mazafati dates?
100 g of Mazafati dates has 233 kcal.
How much protein is in Mazafati dates?
Mazafati dates contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).
How many carbs are in Mazafati dates?
Mazafati dates has 58.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mazafati dates?
Mazafati dates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0690813100686. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.