Mazafati date
Packaged product Fats and Oils Habibi
Mazafati date contains 350 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 272 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10,000 mg | 435% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 62.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the top quarter of fats and oils (median 1.8 g)
- Sugars62.5 gabove the median for fats and oils (median 58.1 g)
- Fat0 gin the lowest quarter of fats and oils (median 0.23 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 0.01 g)
- Sodium10,000 mgin the top quarter of fats and oils (median 4 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Habibi
- Barcode
- 0704660826719
- Quantity
- 600g
- Category
- Mazafati dates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes mazafati Barari | 326 | 4 g | 74 g | 0.5 g |
| Mazafati dates Dulcissima | 315 | 2 g | 73 g | 0 g |
| Mazafati Datteln Maison Slilou | 294 | 2 g | 67 g | 0.5 g |
| Fresh Mazafati Dates Hatoon | 293 | 1.8 g | 65 g | 0.5 g |
| Mazafati Datteln Al Zehram | 291 | 1.8 g | 65 g | 0.5 g |
| Dattes juteuses Mazafati L'Arbre Persan | 287 | 1.8 g | 64.7 g | 0.25 g |
| dattes fraiches bio Les perles de Bam | 287 | 1.8 g | 64.7 g | 0.25 g |
| Dattes Mazafati avec noyau Natural Food Products | 285 | 2 g | 66 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mazafati date?
100 g of Mazafati date has 350 kcal.
How much protein is in Mazafati date?
Mazafati date contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 1.8 g).
How many carbs are in Mazafati date?
Mazafati date has 75 g of total carbohydrates per 100 g, including 62.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mazafati date?
Mazafati date contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mazafati date?
100 g contains 10,000 mg of sodium, 435% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0704660826719. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.