Mayonnaise light

Packaged product Fats and Oils Hellmann's

Mayonnaise light contains 264 kcal per 100 g. A serving, 15.0 g (15 g) provides about 40 kcal.

Roughly 90% of its calories come from fat, with 9% from carbohydrates and 0.8% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 617 kcal per 100 g across 465 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise light by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
0.5 gprotein
6 gcarbohydrates
26 gfat
40kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 26 g 33%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 9%Fat: 90%264kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 9%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for fats and oils (median 0.8 g)
  • Sugars2.3 gabove the median for fats and oils (median 1.5 g)
  • Fat26 gin the lowest quarter of fats and oils (median 66.7 g)
  • Saturated fat2.6 gin the lowest quarter of fats and oils (median 5.8 g)
  • Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellmann's
Barcode
67466138
Label serving
15.0 g
Category
Mayonnaises

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Delicious mayo Hellmann's 264 0.5 g 6.1 g 26 g
Japanese Style Sushi Mayon6 Vitasia 263 0.6 g 31 g 15 g
Taco Mayonnaise Aldi 266 1.8 g 11 g 24 g
Mayonnaise épicée Hellmann's 267 0 g 6.7 g 26.7 g
Miracle Whip Kraft 267 0.67 g 13.3 g 23.3 g
Garlic Parmesan Wing Sauce Hellman's 267 2 g 6.7 g 26.7 g
Spicy Sauce Style Mayonnaise Type Dressing Hellmann's 267 0 g 6.7 g 26.7 g
Spicy Sauce Style Mayonnaise Type Dressing Hellmann's 267 0 g 6.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise light?

100 g of Mayonnaise light has 264 kcal. Serving, 15.0 g (15 g): about 40 kcal.

How much protein is in Mayonnaise light?

Mayonnaise light contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.075 g in serving, 15.0 g (15 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.8 g).

How many carbs are in Mayonnaise light?

Mayonnaise light has 6 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise light?

Mayonnaise light contains 26 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 67466138. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.