Mayonnaise
Packaged product Fats and Oils Hellmann's
Mayonnaise contains 714 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 100 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 714 kcal | |
| Total fat L | 78.6 g | 101% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Sodium L | 35.7 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Fat78.6 gabove the median for fats and oils (median 36.7 g)
- Saturated fat10.7 gabove the median for fats and oils (median 6.2 g)
- Sodium35.7 mgbelow the median for fats and oils (median 229 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21.4 g |
|---|---|
| Polyunsaturated fat L | 42.9 g |
Product details
- Brand
- Hellmann's
- Barcode
- 0048001394544
- Label serving
- 1 portion (14 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayo made with Avocado Oil Wegmans | 714 | 0 g | 0 g | 78.6 g |
| Pure Homogenized Mayonnaise Gefen | 714 | 0 g | 0 g | 78.6 g |
| Real mayonnaise Trader Joe's | 714 | 0 g | 0 g | 78.6 g |
| mayonnaise Shirakiku | 714 | 0 g | 0 g | 78.6 g |
| Real Mayonnaise Urban Meadow | 714 | 0 g | 0 g | 78.6 g |
| Real Mayonnaise H-E-B | 714 | 0 g | 0 g | 78.6 g |
| Classic Avocado Oil Mayo Chosen Foods | 714 | 0 g | 0 g | 78.6 g |
| Real Mayonnaise Hellmann's | 714 | 0 g | 0 g | 78.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 714 kcal. Serving, 1 portion, 14 g (14 g): about 100 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).
How many carbs are in Mayonnaise?
Mayonnaise has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 78.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Mayonnaise?
100 g contains 35.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048001394544. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.