Mayonnaise

Packaged product Fats and Oils Heinz

Mayonnaise contains 590 kcal per 100 g. A serving, 1 serving, 25 ml (25 g) provides about 147 kcal.

Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0.7% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (638 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
590kcal per 100 g
1.1 gprotein
3.2 gcarbohydrates
68.2 gfat
147kcal in serving, 1 serving, 25 ml (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 68.2 g 87%
Saturated fat L 5.8 g 29%
Sodium L 200 mg 9%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars L 2.9 g
Added sugars L 1.5 g 3%
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 2%Fat: 97%590kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 2%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gabove the median for fats and oils (median 0.9 g)
  • Sugars2.9 gabove the median for fats and oils (median 1.5 g)
  • Fat68.2 gabove the median for fats and oils (median 68 g)
  • Saturated fat5.8 gbelow the median for fats and oils (median 6 g)
  • Sodium200 mgin the lowest quarter of fats and oils (median 480 mg)
  • Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
9300657021443
Quantity
295 ml
Label serving
1 serving (25 ml)
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegtable oil [protected with antioxidant (307b)]. white vinegar, frea range eggs, sugar, salt, mustard, stabilisers (412,415), antioxidants (307b from soy, 385).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Mayo Made With Avocado Oil Primal Kitchen 588 1.8 g 0 g 64.7 g
Mayonesa Picante Nativo 592 0 g 0 g 65.8 g
Mayonnaise Original recipe Star 592 1.1 g 0.22 g 65.2 g
Star Mayonnaise Star 592 1.1 g 0.22 g 65.2 g
Mayonnaise Star 592 1.1 g 0.22 g 65.2 g
Mayonesa Tamarindo 587 0.1 g 0.18 g 65.1 g
mayonesa EROSKI 593 0.7 g 2.1 g 65 g
Whole Egg Creamy Mayo Praise 595 5 g 5 g 66 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 590 kcal. Serving, 1 serving, 25 ml (25 g): about 147 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.28 g in serving, 1 serving, 25 ml (25 g). About 0.7% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.9 g).

How many carbs are in Mayonnaise?

Mayonnaise has 3.2 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 68.2 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Mayonnaise?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300657021443. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.