Mayocova Beans
Packaged product Beans and Legumes Bashas’
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mayocova Beans contains 257 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65.7 g | 24% |
| Dietary fiber L | 25.7 g | 92% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 4.6 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 74%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber25.7 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.8 g)
- Fat1.4 gbelow the median for beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 108 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bashas’
- Barcode
- 0031903062376
- Label serving
- 1 portion (35 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yellow Split Peas Great Value | 257 | 20 g | 62.9 g | 0 g |
| Salát Hummus S Falafelem A Edamame Fazolkami albert Fresh BISTRO | 257 | 8.9 g | 17 g | 17 g |
| Tofu gebacken Three Coconut Tree | 257 | 21.9 g | 0.5 g | 18.3 g |
| Pinto beans Food Lion | 257 | 17.1 g | 62.9 g | 1.4 g |
| Pinto Beans Kroger | 257 | 20 g | 57.1 g | 0 g |
| Small Red Beans Dunya Harvest | 257 | 20 g | 60 g | 0 g |
| Yellow Split Peas Sunny Select | 257 | 20 g | 62.9 g | 0 g |
| Triple Cleaned Mayocoba Beans Rhodes Stockton Bean Co-op | 257 | 22.9 g | 37.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayocova Beans?
100 g of Mayocova Beans has 257 kcal. Serving, 1 portion, 35 g (35 g): about 90 kcal.
Is Mayocova Beans high in protein?
Mayocova Beans contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 1 portion, 35 g (35 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.2 g).
How many carbs are in Mayocova Beans?
Mayocova Beans has 65.7 g of total carbohydrates per 100 g, including 25.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayocova Beans?
Mayocova Beans contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mayocova Beans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031903062376. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.