mayo
Packaged product Fats and Oils Hellmann's
Mayo contains 727 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.8% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 617 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 727 kcal | |
| Total fat L | 80 g | 103% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 0.8%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for fats and oils (median 0.8 g)
- Sugars1.3 gbelow the median for fats and oils (median 1.5 g)
- Fat80 gin the top quarter of fats and oils (median 66.7 g)
- Saturated fat6.7 gabove the median for fats and oils (median 5.8 g)
- Sodium480 mgbelow the median for fats and oils (median 551 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 75087548
- Category
- Mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real mayonaise Hellmann's | 727 | 3.3 g | 3.3 g | 80 g |
| Pure peppermint Hellmann's | 727 | 1.6 g | 0.075 g | 80 g |
| Mayonnaise aux oeufs Spar | 728 | 1 g | 1 g | 80 g |
| Maionese con una nota di olio d’oliva Biffi | 728 | 1.4 g | 0.6 g | 80 g |
| Mayonnaise au piment Natura | 726 | 1.4 g | 0.9 g | 79.3 g |
| Mayonnaise Hellmann's | 726 | 0 g | 1.4 g | 79 g |
| AH Belgische mayonaise Albert Heijn | 726 | 1.5 g | 0 g | 80 g |
| mayonnaise Hellmann's | 726 | 1.1 g | 1.4 g | 79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mayo?
100 g of mayo has 727 kcal.
How much protein is in mayo?
Mayo contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).
How many carbs are in mayo?
Mayo has 1.4 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mayo?
Mayo contains 80 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in mayo?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 75087548. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.