Max Protein Millet Wafer

Packaged product Other Foods RiteBite

Max Protein Millet Wafer contains 463 kcal per 100 g. A serving, 40 g (40 g) provides about 185 kcal.

Roughly 48% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

463kcal per 100 g
25 gprotein
41.8 gcarbohydrates
27.3 gfat
185kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 27.3 g 35%
Saturated fat L 24 g 120%
Sodium L 110 mg 5%
Total carbohydrates L 41.8 g 15%
Dietary fiber L 8 g 29%
Total sugars L 1 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 33%Fat: 48%463kcal / 100 g
  • Protein 20%
  • Carbohydrates 33%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 6.9 g)
  • Fiber8 gin the top quarter of other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.5 g)
  • Fat27.3 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat24 gin the top quarter of other foods (median 1.9 g)
  • Sodium110 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RiteBite
Barcode
8906009537023
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Max Protein Millet Wafer?

100 g of Max Protein Millet Wafer has 463 kcal. Serving, 40 g (40 g): about 185 kcal.

Is Max Protein Millet Wafer high in protein?

Max Protein Millet Wafer contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 40 g (40 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Max Protein Millet Wafer?

Max Protein Millet Wafer has 41.8 g of total carbohydrates per 100 g, including 8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Max Protein Millet Wafer?

Max Protein Millet Wafer contains 27.3 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Max Protein Millet Wafer?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906009537023. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.