Max Protein Birthday Cake
Packaged product Sweets and Desserts Ensure
Max Protein Birthday Cake contains 46 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 150 kcal.
Roughly 74% of its calories come from protein, with 15% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 2,689% of the Daily Value for copper, 2,271% of the Daily Value for Vitamin B12 and 1,052% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.5 kcal | |
| Total fat L | 0.61 g | 0.8% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 69.7 mg | 3% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.3 g | |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 15.2 µg | 2% |
| Vitamin C L | 90.9 mg | 101% |
| Vitamin D L | 3.3 µg | 17% |
| Vitamin E L | 24.2 mg | 161% |
| Vitamin K L | 24.2 µg | 20% |
| Folate (B9) L | 18.2 µg | 5% |
| Vitamin B12 L | 54.5 µg | 2,271% |
| Calcium L | 197 mg | 15% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 24.2 mg | 2% |
| Potassium L | 118 mg | 3% |
| Zinc L | 24.2 mg | 220% |
| Copper L | 24.2 mg | 2,689% |
| Manganese L | 24.2 mg | 1,052% |
| Selenium L | 24.2 µg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 15%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.61 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium69.7 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Ensure
- Barcode
- 0070074691480
- Label serving
- 1 carton (330 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protality Nutrition Shake, Milk Chocolate Abbott | 46 | 9.1 g | 2.1 g | 0.46 g |
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| Chocolate Plant Based Protein Shake Orgain | 46 | 6.1 g | 2.7 g | 1.4 g |
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| Glucerna protein smart Chocolate Glucerna | 45 | 9.1 g | 2.1 g | 0.46 g |
| Birthday Cake Max Protein Ensure | 45 | 9.1 g | 1.8 g | 0.61 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Max Protein Birthday Cake?
100 g of Max Protein Birthday Cake has 46 kcal. Serving, 1 carton, 330 ml (330 g): about 150 kcal.
How much protein is in Max Protein Birthday Cake?
Max Protein Birthday Cake contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 carton, 330 ml (330 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Max Protein Birthday Cake?
Max Protein Birthday Cake has 1.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Max Protein Birthday Cake?
Max Protein Birthday Cake contains 0.61 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Max Protein Birthday Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (2,689% DV), Vitamin B12 (2,271% DV), manganese (1,052% DV), zinc (220% DV) and Vitamin E (161% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Max Protein Birthday Cake?
100 g contains 69.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074691480. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.