Matzos Kosher For Passover
Packaged product Sweets and Desserts Manischewitz
Matzos Kosher For Passover contains 375 kcal per 100 g. A serving, 1 matzo, 32 g (32 g) provides about 120 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 433 kcal per 100 g across 1,404 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81.2 g | 30% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 3.1 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 7.7 g)
- Fiber6.2 gabove the median for sweets and desserts (median 3.6 g)
- Sugars3.1 gbelow the median for sweets and desserts (median 6.3 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 14.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 581 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 81.3 g | 81.2 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700000017
- Label serving
- 1 MATZO (32 g)
- Category
- Biscuits and cakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Unbleached, unbromated passover wheat flour and water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Crackers Amanoya Corporation | 375 | 9.4 g | 81.2 g | 1.6 g |
| Panetonne Tedesco | 375 | 7.1 g | 54 g | 14 g |
| Torta del Fornaio al Cacao Gecchele | 375 | 4.9 g | 55.9 g | 14 g |
| Thin Tea Matzos Kosher For Passover Manischewitz | 375 | 12.5 g | 81.2 g | 1.6 g |
| Saltines Crackers Key Food Stores Co-Operative Inc. | 375 | 6.3 g | 81.2 g | 0 g |
| Mađarica Okusi zavičaja | 375 | 5.4 g | 40.5 g | 21 g |
| Crackers, original sodas Industrias Alimenticias Noel | 375 | 8.3 g | 70.8 g | 8.3 g |
| Sodas Crackers, Original Industrias Alimenticias Noel | 375 | 8.3 g | 70.8 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matzos Kosher For Passover?
100 g of Matzos Kosher For Passover has 375 kcal. Serving, 1 matzo, 32 g (32 g): about 120 kcal.
Is Matzos Kosher For Passover high in protein?
Matzos Kosher For Passover contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 1 matzo, 32 g (32 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.7 g).
How many carbs are in Matzos Kosher For Passover?
Matzos Kosher For Passover has 81.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 3.1 g of sugars.
How much fat is in Matzos Kosher For Passover?
Matzos Kosher For Passover contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Matzos Kosher For Passover?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432661. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072700000017. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.