Matzo Farfel

Packaged product Sweets and Desserts Manischewitz

Matzo Farfel contains 270 kcal per 100 g. A serving, 1.66 cup, 100 g (100 g) provides about 270 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,504 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

270kcal per 100 g
6 gprotein
60 gcarbohydrates
1 gfat
270kcal in serving, 1.66 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 11 mg0.8%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%270kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.8%Vitamin A0%Vitamin C0%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 41 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 433 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal270 kcal
Protein 6 g6 g
Carbohydrates 60 g60 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Manischewitz
Barcode
0072700056106
Label serving
1.66 cup (100 g)
Category
Cake mixes

Ingredients

Passover matzo (unbleached, unbromated passover wheat flour and water).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matzo Farfel?

100 g of Matzo Farfel has 270 kcal. Serving, 1.66 cup, 100 g (100 g): about 270 kcal.

How much protein is in Matzo Farfel?

Matzo Farfel contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1.66 cup, 100 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Matzo Farfel?

Matzo Farfel has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Matzo Farfel?

Matzo Farfel contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Matzo Farfel?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680115. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072700056106. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.