Matured Christmas Pudding
Packaged product Sweets and Desserts Woolworths
Matured Christmas Pudding contains 303 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 212 kcal.
Roughly 77% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.14 g | |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 39.6 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars39.6 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat6.4 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium190 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687285549
- Label serving
- 1 portion (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le cake bio butternut carotte Monoprix | 303 | 8.5 g | 19 g | 21 g |
| Pop roll dark chocolate hazelnut MyProtein | 303 | 25 g | 32 g | 9 g |
| Mini Pancakes And Sausage By Winco Winci | 303 | 9.2 g | 28.9 g | 17.1 g |
| Organic Dark Chocolate Date Truffles That's It. | 303 | 3 g | 72.7 g | 3 g |
| Four Cheese Honey & Bacon Wrap 7-11 | 303 | 10.3 g | 26.7 g | 17.2 g |
| Organic Dried Mango Pieces Whole Foods | 303 | 2.2 g | 72 g | 0.6 g |
| Cake genoa Burts | 303 | 4.1 g | 52 g | 8.4 g |
| Sweet Gummy Peach Rings Wegmans | 303 | 3 g | 72.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matured Christmas Pudding?
100 g of Matured Christmas Pudding has 303 kcal. Serving, 1 portion, 70 g (70 g): about 212 kcal.
How much protein is in Matured Christmas Pudding?
Matured Christmas Pudding contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 portion, 70 g (70 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Matured Christmas Pudding?
Matured Christmas Pudding has 56.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 39.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matured Christmas Pudding?
Matured Christmas Pudding contains 6.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Matured Christmas Pudding?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687285549. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.