Mature Grated Cheese
Packaged product Dairy and Eggs Creamfields
Mature Grated Cheese contains 315 kcal per 100 g.
Roughly 62% of its calories come from fat, with 35% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 13.5 g | 68% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.3 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 3%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.3 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat21.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium720 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Creamfields
- Barcode
- 5057967576142
- Category
- Dairy and Eggs
Ingredients
our pr medium fat hard mature cheese (milk), potato starch. made using british and irish milk. we make et the best po to refune doesn't liv memb allergy advice for allergens, see ingredients in bold. v suitàble for vegetarians storage statutory r keep refrigerated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Free Sliced Cheese Alternative Cheer | 315 | 5 g | 22 g | 24.5 g |
| Butterkäse Ja | 315 | 23.5 g | 0.01 g | 24 g |
| Taleggio DOP Natoora | 315 | 19 g | 0.9 g | 26.2 g |
| Grill cheese Saphir | 315 | 21 g | 1.5 g | 25 g |
| 30% Less Fat Mature Cheese Valley Spire | 315 | 27.9 g | 0.8 g | 22.1 g |
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| Feta Traditional Greek Cheese Amul | 315 | 21 g | 1.5 g | 25 g |
| Halloumi cheese PDO skewers with green Jalapeño peppers Katsouris Brothers | 315 | 16.5 g | 2.1 g | 26.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mature Grated Cheese?
100 g of Mature Grated Cheese has 315 kcal.
Is Mature Grated Cheese high in protein?
Mature Grated Cheese contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mature Grated Cheese?
Mature Grated Cheese has 2.7 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mature Grated Cheese?
Mature Grated Cheese contains 21.7 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
How much sodium is in Mature Grated Cheese?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057967576142. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.