Mature Cheddar Cheese
Packaged product Dairy and Eggs Deli
Mature Cheddar Cheese contains 385 kcal per 100 g. A serving, 1 portion, 108 g (108 g) provides about 416 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 32.3 g | 41% |
| Saturated fat | not reported | |
| Sodium L | 0.67 mg | 0% |
| Total carbohydrates L | 0.093 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gin the top quarter of dairy and eggs (median 8 g)
- Fat32.3 gin the top quarter of dairy and eggs (median 10 g)
- Sodium0.67 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli
- Barcode
- 5021223057096
- Label serving
- 1 portion (108 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie sticks Organix | 385 | 11 g | 62 g | 9 g |
| Klassish Butterdej Humlum Bagværk | 385 | 5.6 g | 34 g | 24 g |
| Bala Iogurte De Morango Original Yogurte 100 Pacote 600g DORI | 385 | 0 g | 90 g | 0 g |
| High Protein Vanilla Cream SlimFast | 385 | 46.2 g | 26.9 g | 11.5 g |
| Mature Grated Cheese Coleraine | 385 | 17 g | 5 g | 35 g |
| Richardson, Butter Mints Richardson Brands Co. | 385 | 0 g | 92.3 g | 0 g |
| 3 in 1 milk Nescafé | 385 | 7 g | 70 g | 9.5 g |
| Creamy Pistachio Ironmaxx | 385 | 70 g | 12 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mature Cheddar Cheese?
100 g of Mature Cheddar Cheese has 385 kcal. Serving, 1 portion, 108 g (108 g): about 416 kcal.
Is Mature Cheddar Cheese high in protein?
Mature Cheddar Cheese contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 25.4 g in serving, 1 portion, 108 g (108 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mature Cheddar Cheese?
Mature Cheddar Cheese has 0.093 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mature Cheddar Cheese?
Mature Cheddar Cheese contains 32.3 g of fat per 100 g.
How much sodium is in Mature Cheddar Cheese?
100 g contains 0.67 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021223057096. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.