Mature Cheddar And Celery Sandwich
Packaged product Meals and Dishes Marks & Spencers
Mature Cheddar And Celery Sandwich contains 306 kcal per 100 g. A serving, 1 container, 184 g (184 g) provides about 563 kcal.
Roughly 53% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 32%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for meals and dishes (median 10 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat18.3 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium431 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00410625
- Label serving
- 1 container (184 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rolls Hamburger Egg Deluxe 8CT Safeway | 306 | 9.4 g | 58.8 g | 4.7 g |
| Steak And Cheese Egg Rolls Market Basket | 306 | 12.9 g | 27.1 g | 16.5 g |
| Double Cheese And Ham Sandwich 711 | 306 | 13.9 g | 19.2 g | 19.3 g |
| Honeycomb Caramel Ice Cream Sandwich Van Leeuwen | 306 | 4.5 g | 35.1 g | 16.2 g |
| Extreme bacon pizza Marketside | 306 | 15.3 g | 19.4 g | 18.8 g |
| Pukka Pepperoni Pizza Slice Pukka | 306 | 8.4 g | 30 g | 16.5 g |
| Cheddar Jalapeno Bacon Dumplings Flip Outs! | 306 | 14.1 g | 29.4 g | 15.3 g |
| Combo Pizza Winco Foods | 306 | 13.1 g | 35 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mature Cheddar And Celery Sandwich?
100 g of Mature Cheddar And Celery Sandwich has 306 kcal. Serving, 1 container, 184 g (184 g): about 563 kcal.
Is Mature Cheddar And Celery Sandwich high in protein?
Mature Cheddar And Celery Sandwich contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 20.8 g in serving, 1 container, 184 g (184 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Mature Cheddar And Celery Sandwich?
Mature Cheddar And Celery Sandwich has 25.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mature Cheddar And Celery Sandwich?
Mature Cheddar And Celery Sandwich contains 18.3 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Mature Cheddar And Celery Sandwich?
100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00410625. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.