Matcha Latte

Packaged product Beverages TAZO

Matcha Latte contains 379 kcal per 100 g. A serving, 29 g (29 g) provides about 110 kcal.

Roughly 74% of its calories come from protein, with 22% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matcha Latte by TAZO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
69 gprotein
20.7 gcarbohydrates
1.7 gfat
110kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 586 mg 25%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 0 g 0%
Total sugars L 17.2 g
Added sugars L 17.2 g 34%
Protein L 69 g 138%
Vitamin D L 0 µg0%
Calcium L 103 mg8%
Iron L 2.1 mg11%
Potassium L 483 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 22%Fat: 4%379kcal / 100 g
  • Protein 74%
  • Carbohydrates 22%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium10%Calcium8%Vitamin D0%

Nutritional insights

  • Protein69 gin the top quarter of beverages (median 0.6 g)
  • Sugars17.2 gin the top quarter of beverages (median 4.8 g)
  • Fat1.7 gabove the median for beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium586 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TAZO
Barcode
0794522735211
Quantity
232 g
Label serving
29 g
Category
Matcha IPA
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein isolate, sugar, matcha, steviol glycosides, monk fruit extract. Contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Vanilla Flavour Matcha Green Tea Powder Lidl 356 8.5 g 77 g 0.1 g
Organic Matcha Peach DavidsTea 10 0 g 2.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matcha Latte?

100 g of Matcha Latte has 379 kcal. Serving, 29 g (29 g): about 110 kcal.

Is Matcha Latte high in protein?

Matcha Latte contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 20 g in serving, 29 g (29 g). About 74% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Matcha Latte?

Matcha Latte has 20.7 g of total carbohydrates per 100 g, including 0 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha Latte?

Matcha Latte contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Matcha Latte contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Matcha Latte?

100 g contains 586 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0794522735211. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.