Matcha Granola Fullmix Shake
Packaged product Breakfast Cereals I=Sure
Matcha Granola Fullmix Shake contains 431 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 172 kcal.
Roughly 54% of its calories come from carbohydrates, with 24% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.3 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 25.5 g | 51% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 54%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars13.3 gbelow the median for breakfast cereals (median 18 g)
- Fat10.8 gbelow the median for breakfast cereals (median 11.3 g)
- Saturated fat2.5 gabove the median for breakfast cereals (median 2 g)
- Sodium360 mgin the top quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I=Sure
- Barcode
- 8801550004904
- Label serving
- 1 portion (40 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Eat Natural Gluten Free Buckwheat Toasted Muesli Eat Natural | 431 | 10.4 g | 47.9 g | 20.1 g |
| Cranberry Nut Granola Wild Harvest | 431 | 9.2 g | 72.3 g | 13.8 g |
| Cranberry Nut Granola SimplyGO | 431 | 9.2 g | 72.3 g | 13.8 g |
| Coconut Granola & Quinoa Crisps Kin Kitchen | 431 | 7.7 g | 64.6 g | 15.4 g |
| Original Granola KN Kitchen | 431 | 7.7 g | 64.6 g | 15.4 g |
| Honey Oat Protein Granola Good & Gather | 431 | 23.1 g | 56.9 g | 13.8 g |
| Oats & Dark Chocolate Naturally Flavored Crunchy Granola Millville | 431 | 20 g | 61.5 g | 12.3 g |
| Yogurt's Perfect Pair Granola Nature Valley | 431 | 20 g | 63.1 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha Granola Fullmix Shake?
100 g of Matcha Granola Fullmix Shake has 431 kcal. Serving, 1 portion, 40 g (40 g): about 172 kcal.
Is Matcha Granola Fullmix Shake high in protein?
Matcha Granola Fullmix Shake contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 10.2 g in serving, 1 portion, 40 g (40 g). About 24% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Matcha Granola Fullmix Shake?
Matcha Granola Fullmix Shake has 58.3 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matcha Granola Fullmix Shake?
Matcha Granola Fullmix Shake contains 10.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Matcha Granola Fullmix Shake?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801550004904. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.