Matcha Chai
Packaged product Other Foods Iqbar
Matcha Chai contains 400 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 180 kcal.
Roughly 61% of its calories come from fat, with 22% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 222% of the Daily Value for Vitamin E, 33% of the Daily Value for magnesium and 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin E L | 33.3 mg | 222% |
| Calcium L | 178 mg | 14% |
| Iron L | 4 mg | 22% |
| Magnesium L | 140 mg | 33% |
| Potassium L | 311 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 18%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of other foods (median 6.9 g)
- Fiber15.6 gin the top quarter of other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.5 g)
- Fat33.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat4.4 gabove the median for other foods (median 1.9 g)
- Sodium267 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 20 g | 22.2 g |
| Fat | 28.9 g | 33.3 g |
| Fiber | 13.3 g | 15.6 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 278 mg | 267 mg |
Product details
- Brand
- Iqbar
- Barcode
- 0850004554043
- Label serving
- 1 serving (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha Chai?
100 g of Matcha Chai has 400 kcal. Serving, 1 serving, 45 g (45 g): about 180 kcal.
Is Matcha Chai high in protein?
Matcha Chai contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 1 serving, 45 g (45 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Matcha Chai?
Matcha Chai has 22.2 g of total carbohydrates per 100 g, including 15.6 g of fiber and 2.2 g of sugars.
How much fat is in Matcha Chai?
Matcha Chai contains 33.3 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Matcha Chai contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (222% DV), magnesium (33% DV), iron (22% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matcha Chai?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486344. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0850004554043. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.