# Massaman curry paste

Packaged product Other Foods Asia specialities

# Massaman curry paste contains 97 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 29 kcal.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
3.3 gprotein
19 gcarbohydrates
0 gfat
29kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 1,820 mg 79%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 5.7 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%97kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7 g)
  • Sugars5.7 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium1,820 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asia specialities
Barcode
26023861
Label serving
1 serving (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in # Massaman curry paste?

100 g of # Massaman curry paste has 97 kcal. Serving, 1 serving, 30 g (30 g): about 29 kcal.

How much protein is in # Massaman curry paste?

# Massaman curry paste contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in # Massaman curry paste?

# Massaman curry paste has 19 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in # Massaman curry paste?

# Massaman curry paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in # Massaman curry paste?

100 g contains 1,820 mg of sodium, 79% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26023861. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.