Massaman Curry
Packaged product Other Foods Aldi
Massaman Curry contains 76 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 30 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 51%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 7.2 g)
- Sugars2 gbelow the median for other foods (median 3.6 g)
- Fat0.9 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.4 gbelow the median for other foods (median 2.1 g)
- Sodium1,720 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088700020005
- Label serving
- 1 serving (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges façon chili Auchan | 76 | 4.6 g | 10 g | 0.8 g |
| Fromage blanc nature Auchan | 76 | 5.8 g | 4.6 g | 3.8 g |
| Protein powder 22g Wheyhey | 76 | 11 g | 4.6 g | 1.4 g |
| Soja chocolat Nat & Vie | 76 | 3.7 g | 9.8 g | 2.2 g |
| Kartoffeln Grill Natur pur | 76 | 2 g | 15 g | 0.5 g |
| High Protein Pistacia Style Mousse Ehrmann | 76 | 10 g | 5 g | 1.8 g |
| Haricots rouges à la mexicaine Hacienda del sabor | 76 | 4.4 g | 9.5 g | 0.9 g |
| Collagen Activator Avea | 76 | 1 g | 14.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Massaman Curry?
100 g of Massaman Curry has 76 kcal. Serving, 1 serving, 40 g (40 g): about 30 kcal.
How much protein is in Massaman Curry?
Massaman Curry contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 40 g (40 g). About 28% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Massaman Curry?
Massaman Curry has 5.1 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Massaman Curry?
Massaman Curry contains 0.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Massaman Curry?
100 g contains 1,720 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700020005. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.