Mass gainer
Packaged product Other Foods Inner Armor
Mass gainer contains 381 kcal per 100 g. A serving, 3 scoops, 362 g (362 g) provides about 1,379 kcal.
Roughly 81% of its calories come from carbohydrates, with 17% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 0.69 g | 0.9% |
| Saturated fat L | 0.28 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 77.1 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 16.6 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 81%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the top quarter of other foods (median 6.9 g)
- Sugars16.6 gabove the median for other foods (median 3.5 g)
- Fat0.69 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.28 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inner Armor
- Barcode
- 0183859201276
- Label serving
- 3 Scoops (362 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Protéines Blend MYPROTEIN | 381 | 74 g | 13 g | 1.9 g |
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| Barre feed protéine amande chocolat Feed. | 381 | 30 g | 30 g | 14 g |
| Pain country Leclerc | 381 | 22 g | 42 g | 11 g |
| Bobovita BoboVita | 381 | 11 g | 80 g | 1.3 g |
| Protein Caramel White Choc Noode Supplements | 381 | 72.5 g | 10.3 g | 5.5 g |
| Semplici e Buoni Pam & Panorama | 381 | 10 g | 77 g | 1.8 g |
| Smores Peeps | 381 | 2.4 g | 76.2 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass gainer?
100 g of Mass gainer has 381 kcal. Serving, 3 scoops, 362 g (362 g): about 1,379 kcal.
Is Mass gainer high in protein?
Mass gainer contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 60.1 g in serving, 3 scoops, 362 g (362 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Mass gainer?
Mass gainer has 77.1 g of total carbohydrates per 100 g, including 16.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass gainer?
Mass gainer contains 0.69 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0183859201276. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.