Mass Gainer (Chocolate Fudge)
Packaged product Sweets and Desserts Rule 1
Mass Gainer (Chocolate Fudge) contains 388 kcal per 100 g. A serving, 2 heaping scoops, 325 g (325 g) provides about 1,260 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 49.2 mg | 16% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 78.2 g | 28% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 4.3 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 12.3 g | 25% |
| Calcium L | 111 mg | 9% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 382 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium108 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1
- Barcode
- 0196671004864
- Label serving
- 2 heaping scoops (325 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer (Chocolate Fudge)?
100 g of Mass Gainer (Chocolate Fudge) has 388 kcal. Serving, 2 heaping scoops, 325 g (325 g): about 1,260 kcal.
Is Mass Gainer (Chocolate Fudge) high in protein?
Mass Gainer (Chocolate Fudge) contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 40 g in serving, 2 heaping scoops, 325 g (325 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Mass Gainer (Chocolate Fudge)?
Mass Gainer (Chocolate Fudge) has 78.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer (Chocolate Fudge)?
Mass Gainer (Chocolate Fudge) contains 2.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Mass Gainer (Chocolate Fudge) contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mass Gainer (Chocolate Fudge)?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671004864. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.