Mass Gainer
Packaged product Other Foods Allmax Quick Mass
Mass Gainer contains 385 kcal per 100 g. A serving, 1 scoop, 65 g (65 g) provides about 250 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 19% of the Daily Value for Vitamin D, 17% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 69.2 mg | 23% |
| Sodium L | 92.3 mg | 4% |
| Total carbohydrates L | 66.2 g | 24% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.6 g | |
| Protein L | 24.6 g | 49% |
| Vitamin D L | 3.8 µg | 19% |
| Calcium L | 215 mg | 17% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 215 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 68%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.6 gin the top quarter of other foods (median 6.9 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.5 g)
- Fat3.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium92.3 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allmax Quick Mass
- Barcode
- 0665553210445
- Label serving
- 1 Scoop (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunkaroos General Mills | 385 | 5.1 g | 89.7 g | 2.6 g |
| Gruau frigo Go hop | 385 | 20 g | 61.5 g | 6.9 g |
| Chocolat sel de mer Rxbar | 385 | 23.1 g | 44.2 g | 15.4 g |
| Whey Protein Ghost | 385 | 64.1 g | 2.6 g | 5.1 g |
| Minions the rise of gru General Mills | 385 | 5.1 g | 87.2 g | 2.6 g |
| Protein Made Simple Caramel Toffee Vega | 385 | 57.7 g | 26.9 g | 7.7 g |
| Minis RXBAR | 385 | 23.1 g | 42.3 g | 17.3 g |
| Critical Mass Aftershock Myogenix | 385 | 33 g | 51.6 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer?
100 g of Mass Gainer has 385 kcal. Serving, 1 scoop, 65 g (65 g): about 250 kcal.
Is Mass Gainer high in protein?
Mass Gainer contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 16 g in serving, 1 scoop, 65 g (65 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Mass Gainer?
Mass Gainer has 66.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer?
Mass Gainer contains 3.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mass Gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (19% DV), calcium (17% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mass Gainer?
100 g contains 92.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665553210445. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.