Masquerade Mango
Packaged product Dairy and Eggs Emporium selection
Masquerade Mango contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.
Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (377 kcal per 100 g).
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 17.9 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 14.3 g | 29% |
| Calcium L | 218 mg | 17% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 53.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 26%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of dairy and eggs (median 21.1 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.05 g)
- Sugars17.9 gin the top quarter of dairy and eggs (median 0.3 g)
- Fat25 gin the lowest quarter of dairy and eggs (median 30.2 g)
- Saturated fat17.9 gbelow the median for dairy and eggs (median 19.7 g)
- Sodium464 mgin the lowest quarter of dairy and eggs (median 674 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 21,429 mg | 464 mg |
Product details
- Brand
- Emporium selection
- Barcode
- 4099100128765
- Quantity
- 5.3 oz
- Label serving
- 28 g
- Category
- Cheeses from the United Kingdom
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White Stilton Cheese, Sweetened Dried Mango (Dried Mango, Sugar, Citric Acid), Crystallized Diced Ginger (Ginger, Sugar), Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masquerade Mango?
100 g of Masquerade Mango has 357 kcal. Serving, 28 g (28 g): about 100 kcal.
Is Masquerade Mango high in protein?
Masquerade Mango contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28 g (28 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.1 g).
How many carbs are in Masquerade Mango?
Masquerade Mango has 25 g of total carbohydrates per 100 g, including 3.6 g of fiber and 17.9 g of sugars.
How much fat is in Masquerade Mango?
Masquerade Mango contains 25 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Masquerade Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Masquerade Mango?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100128765. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1133814. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.