Mashup
Packaged product Beverages Gatorade
Mashup contains 22 kcal per 100 ml. A serving, 360 ml (360 ml) provides about 79 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 9,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 0 g | 0% |
| Potassium L | 13.9 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.6 gbelow the median for beverages (median 8.9 g)
- Sodium44.4 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gatorade
- Barcode
- 0052000063424
- Quantity
- 28 fl oz
- Label serving
- 360 mL
- Category
- Sweetened beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Dextrose, Citric Acid, Sodium Citrate, Salt, Natural Flavor, Monopotassium Phosphate, Gum Arabic, Glycerol Ester Of Rosin, Yellow 5, Red 40
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sports Drink Fruit Punch Whole Foods Market | 22 | 0 g | 5.4 g | 0 g |
| Koffeinhaltiges Mixgetränk fritz | 22 | 0 g | 5.3 g | 0 g |
| Soja + Jugo de Manzana Ades | 22 | 0.6 g | 3.6 g | 0.47 g |
| Limonade english elderflower Franklin&Sons | 22 | 0 g | 4.9 g | 0 g |
| Sports drink First Street | 22 | 0 g | 5.9 g | 0 g |
| Die Limo - Leicht - Zitrone-Minze Granini | 22 | 0.5 g | 5.1 g | 0.5 g |
| Youki Moka Cafe Youki | 22 | 0 g | 5 g | 0 g |
| Ilo drink ilo drink | 22 | 0 g | 5.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashup?
100 ml of Mashup has 22 kcal. Serving, 360 ml (360 ml): about 79 kcal.
How much protein is in Mashup?
Mashup contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 360 ml (360 ml). About 0% of its calories come from protein.
How many carbs are in Mashup?
Mashup has 5.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mashup?
Mashup contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mashup?
100 ml contains 44.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000063424. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.