Mascarpone
Packaged product Other Foods Frederik’s
Mascarpone contains 433 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 130 kcal.
Roughly 94% of its calories come from fat, with 6% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 46.7 g | 234% |
| Trans fat L | 0 g | |
| Cholesterol L | 150 mg | 50% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 6.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat46.7 gin the top quarter of other foods (median 6.4 g)
- Saturated fat46.7 gin the top quarter of other foods (median 1.9 g)
- Sodium33.3 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frederik’s
- Barcode
- 0708820204546
- Label serving
- 2 tbsp (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Party Smack Mix Harry & David | 433 | 10 g | 66.7 g | 16.7 g |
| Probiotic Trail Mix Southern Grove | 433 | 6.7 g | 60 g | 20 g |
| Fondant au chocolat noir Marie Morin | 433 | 5.6 g | 32 g | 31 g |
| Amaretti Metro Chef | 433 | 6.4 g | 77.5 g | 10.2 g |
| joy böl Kellogg's | 433 | 18.3 g | 56.7 g | 16.7 g |
| Muddy Bites Muddy Bites | 433 | 6.7 g | 70 g | 15 g |
| Rye + Everything Nordic Crisps | 433 | 16.7 g | 46.7 g | 23.3 g |
| Rascally rasbery lumps Pascall | 433 | 4 g | 75.2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 433 kcal. Serving, 2 tbsp, 30 g (30 g): about 130 kcal.
How much protein is in Mascarpone?
Mascarpone contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Mascarpone?
Mascarpone has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 46.7 g of fat per 100 g, of which 46.7 g is saturated (234% of the Daily Value).
How much sodium is in Mascarpone?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820204546. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.