Mascarpone cheese

Packaged product Dairy and Eggs Galbani

Mascarpone cheese contains 29 kcal per 100 g.

Roughly 91% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mascarpone cheese by Galbani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
0.44 gprotein
0.22 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28.7 kcal
Total fat L 3.1 g 4%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 0.22 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0.44 g 0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 3%Fat: 91%29kcal / 100 g
  • Protein 6%
  • Carbohydrates 3%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.44 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galbani
Barcode
0738824064105
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Macadamia Milk Bickford's 29 0.2 g 1.2 g 2.5 g
Whole Milk Shoprite 29 1.4 g 2.3 g 1.6 g
Lactose Free Milk King Soopers 29 1.4 g 2.3 g 1.6 g
Little gem + butter crunch Earthbound Farm 29 1.3 g 5.1 g 0 g
Strawberry Milk Caffeinated Spylt 29 6.4 g 0.32 g 0 g
Fat Free Plain Yoghurt Greek Style Lancewood 29 5.3 g 2 g 0.3 g
Mac And Cheese Sam’s Club 29 1.4 g 3.7 g 1.1 g
Greek Yoghurt Balade 29 4 g 3.1 g 0.044 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mascarpone cheese?

100 g of Mascarpone cheese has 29 kcal.

How much protein is in Mascarpone cheese?

Mascarpone cheese contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Mascarpone cheese?

Mascarpone cheese has 0.22 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone cheese?

Mascarpone cheese contains 3.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0738824064105. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.