Masala Chickpea Mash & Grilled Chicken
Packaged product Poultry Factor75
Masala Chickpea Mash & Grilled Chicken contains 135 kcal per 100 g. A serving, 326.0 g (326 g) provides about 440 kcal.
Roughly 42% of its calories come from fat, with 37% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 2.5 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 21%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.9 g)
- Fiber1.8 gin the top quarter of poultry (median 0.031 g)
- Sugars2.5 gin the top quarter of poultry (median 0.88 g)
- Fat6.1 gabove the median for poultry (median 4.4 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Breast Publix | 135 | 31.9 g | 0 g | 0 g |
| Southwestern turkey and mac Factor | 135 | 9.9 g | 13.2 g | 5.2 g |
| Bombay Chicken Prep Kitchen | 135 | 11.2 g | 12.6 g | 4.4 g |
| Spicy Turkey Hash Fresh Prep | 135 | 8.4 g | 12 g | 6.5 g |
| Mini Chicken Teriyaki Kebabs Coles | 135 | 17.9 g | 4.8 g | 4.2 g |
| Chicken breast Vitasia | 135 | 23.4 g | 3.8 g | 2.9 g |
| XL Pub Chicken Clean Eatz Kitchen | 135 | 14.1 g | 11.8 g | 3.5 g |
| Chicken Balti Asda | 135 | 12 g | 4.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala Chickpea Mash & Grilled Chicken?
100 g of Masala Chickpea Mash & Grilled Chicken has 135 kcal. Serving, 326.0 g (326 g): about 440 kcal.
Is Masala Chickpea Mash & Grilled Chicken high in protein?
Masala Chickpea Mash & Grilled Chicken contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 40 g in serving, 326.0 g (326 g). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Masala Chickpea Mash & Grilled Chicken?
Masala Chickpea Mash & Grilled Chicken has 7.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala Chickpea Mash & Grilled Chicken?
Masala Chickpea Mash & Grilled Chicken contains 6.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501217202414. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.