Marshmallows
Packaged product Sweets and Desserts de la Rosa
Marshmallows contains 296 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 516 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 59.3 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.5 g)
- Sugars59.3 gin the lowest quarter of sweets and desserts (median 68 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- de la Rosa
- Barcode
- 0724869007023
- Quantity
- 12 oz
- Category
- Marshmallows
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue raspberry flavored marshmallow Peeps | 294 | 2.9 g | 76.5 g | 0 g |
| Mini Marshmallows Baker's Corner | 300 | 3.3 g | 76.7 g | 0 g |
| Mini Marshmallows Sprouts | 300 | 3.3 g | 80 g | 0 g |
| Large Marshmallows Whole Foods Market | 300 | 3.3 g | 80 g | 0 g |
| Marshmallows Price Rite | 300 | 3.3 g | 76.7 g | 0 g |
| Marshmallow Ginger Evans | 300 | 3.3 g | 76.7 g | 0 g |
| Mini Marshmallows Ginger Evans | 300 | 3.3 g | 76.7 g | 0 g |
| Marshmallows Brookshire Grocery Company | 300 | 3.3 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows?
100 g of Marshmallows has 296 kcal.
How much protein is in Marshmallows?
Marshmallows contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.5 g).
How many carbs are in Marshmallows?
Marshmallows has 77.8 g of total carbohydrates per 100 g, including 0 g of fiber and 59.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallows?
Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724869007023. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.