Marshmallow Swirls
Packaged product Sweets and Desserts None
Marshmallow Swirls contains 353 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 113 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21.9 mg | 1% |
| Total carbohydrates L | 84.4 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56.3 g | |
| Added sugars L | 56.3 g | 113% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sugars56.3 gin the lowest quarter of sweets and desserts (median 68 g)
- Sodium21.9 mgabove the median for sweets and desserts (median 15 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- None
- Barcode
- 0855858511983
- Label serving
- 4 pieces (32 g)
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GLUCOSE SYRUP, SUGAR, DEXTROSE, WATER, SORBITOL, GELATIN, CORN STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: TRI SODIUM CITRATE (ACIDITY REGULATOR), ARTIFICIAL FLAVOR,, ARTIFICIAL COLORS (FD&C YELLOW NO.5,, FD&C RED NO.40, FD&C BLUE NO.1)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gröna Bilar Ahlgrens Bilar | 353 | 4.4 g | 83 g | 0.2 g |
| Guimauve fantaisie Fizzy | 353 | 1 g | 85 g | 1 g |
| Bonbons fraise sachet 250g U | 353 | 1.9 g | 85 g | 0.5 g |
| Banana Marshmallow naschlaber | 354 | 3.8 g | 84 g | 0.1 g |
| Guimauve aux fruits Belledonne | 352 | 2.9 g | 85 g | 0 g |
| Pink & White Marshmallows Haribo | 355 | 5.1 g | 84 g | 0 g |
| Skumpåskeharer Knallgodt | 355 | 5.3 g | 82 g | 0.5 g |
| Guimauves assorties Lutti | 351 | 4.1 g | 83 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow Swirls?
100 g of Marshmallow Swirls has 353 kcal. Serving, 4 pieces, 32 g (32 g): about 113 kcal.
How much protein is in Marshmallow Swirls?
Marshmallow Swirls contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 32 g (32 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Marshmallow Swirls?
Marshmallow Swirls has 84.4 g of total carbohydrates per 100 g, including 0 g of fiber and 56.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallow Swirls?
Marshmallow Swirls contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Marshmallow Swirls?
100 g contains 21.9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855858511983. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.