Marshmallow
Packaged product Sweets and Desserts Ross Acquisition Inc.
Marshmallow contains 360 kcal per 100 g. A serving, 1 package, 50 g (50 g) provides about 180 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 62 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 2.9 g)
- Sugars62 gabove the median for sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 84 g | 84 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 62 g | 62 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ross Acquisition Inc.
- Barcode
- 0768395497668
- Label serving
- 1 PACKAGE (50 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup, water, sorbitol, gelatin, cornstarch, malic acid, pectin, potassium sorbate (preservative), artificial flavor, red 3 red 40, blue 1, yellow 5, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour patch kids watermelon Sour Patch Kids | 360 | 0 g | 92 g | 0 g |
| Jelly Beans Rainbow Confectionery | 360 | 0 g | 90 g | 0 g |
| Swirl Lolly mix Hema | 360 | 0 g | 90 g | 0 g |
| Horizon group usa, glow pops - lollipops Horizon | 360 | 24 g | 64 g | 0 g |
| Horizon group usa, gummy worms candy kit Horizon | 360 | 24 g | 64 g | 0 g |
| Tikkels Venco | 360 | 2.6 g | 87 g | 0 g |
| Margaritas Chupa Chups | 360 | 6.2 g | 83 g | 0 g |
| Greek Vintage Tastes - Delights Cretamel | 360 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow?
100 g of Marshmallow has 360 kcal. Serving, 1 package, 50 g (50 g): about 180 kcal.
How much protein is in Marshmallow?
Marshmallow contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 package, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Marshmallow?
Marshmallow has 84 g of total carbohydrates per 100 g, including 62 g of sugars.
How much fat is in Marshmallow?
Marshmallow contains 0 g of fat per 100 g.
How much sodium is in Marshmallow?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1875900. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0768395497668. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.