Marshmallow Pop

Packaged product Other Foods Aldi

Marshmallow Pop contains 342 kcal per 100 g. A serving, 1 pop, 45 g (45 g) provides about 154 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
3.7 gprotein
81.3 gcarbohydrates
0.2 gfat
154kcal in serving, 1 pop, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 12 mg 0.5%
Total carbohydrates L 81.3 g 30%
Dietary fiber not reported
Total sugars L 56 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 0.5%342kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 6.9 g)
  • Sugars56 gin the top quarter of other foods (median 3.5 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium12 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061463991690
Label serving
1 pop (45 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow Pop?

100 g of Marshmallow Pop has 342 kcal. Serving, 1 pop, 45 g (45 g): about 154 kcal.

How much protein is in Marshmallow Pop?

Marshmallow Pop contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1.7 g in serving, 1 pop, 45 g (45 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Marshmallow Pop?

Marshmallow Pop has 81.3 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallow Pop?

Marshmallow Pop contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Marshmallow Pop?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463991690. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.