Marshmallow Peanut Road
Packaged product Beans and Legumes Barebells
Marshmallow Peanut Road contains 400 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 220 kcal.
Roughly 37% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 51% of the Daily Value for iron and 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 3.6 g | |
| Protein L | 29.1 g | 58% |
| Calcium L | 273 mg | 21% |
| Iron L | 9.1 mg | 51% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 36%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.1 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber7.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat18.2 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat8.2 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium364 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebells
- Barcode
- 0850075778621
- Label serving
- 1 portion (55 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Soylent Squared Soylent | 400 | 24 g | 44 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow Peanut Road?
100 g of Marshmallow Peanut Road has 400 kcal. Serving, 1 portion, 55 g (55 g): about 220 kcal.
Is Marshmallow Peanut Road high in protein?
Marshmallow Peanut Road contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 portion, 55 g (55 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Marshmallow Peanut Road?
Marshmallow Peanut Road has 40 g of total carbohydrates per 100 g, including 7.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallow Peanut Road?
Marshmallow Peanut Road contains 18.2 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Marshmallow Peanut Road contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (51% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marshmallow Peanut Road?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850075778621. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.