Marshmallow hearts

Packaged product Sweets and Desserts Peeps

Marshmallow hearts contains 345 kcal per 100 g. A serving, 3 hearts, 29 g (29 g) provides about 100 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

345kcal per 100 g
0 gprotein
86.2 gcarbohydrates
0 gfat
100kcal in serving, 3 hearts, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 34 mg 1%
Total carbohydrates L 86.2 g 31%
Dietary fiber not reported
Total sugars L 75.9 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%345kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars75.9 gin the top quarter of sweets and desserts (median 54.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
  • Sodium34 mgbelow the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 0 g0 g
Carbohydrates 86.2 g86.2 g
Fat 0 g0 g
Fiber n/an/a
Sugars 75.9 g75.9 g
Sodium 34 mg34 mg

Product details

Brand
Peeps
Barcode
0070970540646
Label serving
3 HEARTS (29 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Artificial flavors, citric acid, potassium sorbate(a preservative), artificial color red 40 lake, red 40, red 3, modified food starch, corn syrup solids, maltodextrin, gum arabic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow hearts?

100 g of Marshmallow hearts has 345 kcal. Serving, 3 hearts, 29 g (29 g): about 100 kcal.

How much protein is in Marshmallow hearts?

Marshmallow hearts contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 hearts, 29 g (29 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.6 g).

How many carbs are in Marshmallow hearts?

Marshmallow hearts has 86.2 g of total carbohydrates per 100 g, including 75.9 g of sugars.

How much fat is in Marshmallow hearts?

Marshmallow hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Marshmallow hearts?

100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1908638. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070970540646. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.