Mars
Packaged product Other Foods Mars
Mars contains 443 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 177 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 7.2 g)
- Sugars65 gin the top quarter of other foods (median 3.6 g)
- Fat16 gabove the median for other foods (median 6.1 g)
- Saturated fat7.5 gin the top quarter of other foods (median 2.1 g)
- Sodium700 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159604796
- Label serving
- 1 portion (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galbusera 5 Colazioni Cacao albicocca nocciole semi di zucca Galbusera | 443 | 11.5 g | 68.8 g | 14.8 g |
| Protein Puffs Chilli Lime Lite Bite | 443 | 10 g | 72.5 g | 12.5 g |
| Rose Ramyun Nongshim | 442 | 7.1 g | 72.6 g | 14.2 g |
| Rosé Ramyun Nongshim | 442 | 7.1 g | 72.6 g | 14.2 g |
| Bear brand Adult plus Nestlé | 442 | 15.2 g | 53.9 g | 18.5 g |
| BB adult plus Nestlé | 442 | 15.2 g | 53.9 g | 18.5 g |
| Bailey's Yule Log Bailey's | 442 | 3.1 g | 59.2 g | 21.1 g |
| Pasitos Brown cake | 442 | 4.5 g | 54.8 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars?
100 g of Mars has 443 kcal. Serving, 1 portion, 40 g (40 g): about 177 kcal.
How much protein is in Mars?
Mars contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 40 g (40 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Mars?
Mars has 70 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars?
Mars contains 16 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Mars?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159604796. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.