Mars Bites
Packaged product Other Foods Mars
Mars Bites contains 462 kcal per 100 g. A serving, 5 pieces, 39 g (39 g) provides about 180 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 10.3 g | 51% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 59 g | |
| Protein L | 5.1 g | 10% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars59 gin the top quarter of other foods (median 3.6 g)
- Fat17.9 gabove the median for other foods (median 6.1 g)
- Saturated fat10.3 gin the top quarter of other foods (median 2.1 g)
- Sodium167 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 0058496469948
- Label serving
- 5 pieces (39 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MCT Plant Protein Shake Mix Nutiva | 462 | 51.3 g | 17.9 g | 20.5 g |
| Black magic Nestlé | 462 | 5.1 g | 69.2 g | 20.5 g |
| Crema Salvadoreña The Original | 462 | 7.7 g | 15.4 g | 38.5 g |
| Mars Format Gouter Mars | 462 | 7.7 g | 69.2 g | 19.2 g |
| Croustades SILJANS | 462 | 15.4 g | 46.2 g | 30.8 g |
| Mars (Bite Size) Mars | 462 | 5.1 g | 69.2 g | 17.9 g |
| Macarons Le Chic | 462 | 7.7 g | 50 g | 23.1 g |
| Almond Paste Trader Joe's | 462 | 7.7 g | 61.5 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars Bites?
100 g of Mars Bites has 462 kcal. Serving, 5 pieces, 39 g (39 g): about 180 kcal.
How much protein is in Mars Bites?
Mars Bites contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 5 pieces, 39 g (39 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Mars Bites?
Mars Bites has 71.8 g of total carbohydrates per 100 g, including 0 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars Bites?
Mars Bites contains 17.9 g of fat per 100 g, of which 10.3 g is saturated (51% of the Daily Value).
How much sodium is in Mars Bites?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496469948. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.