Marry Me Chicken
Packaged product Poultry HEB Meal Simple
Marry Me Chicken contains 174 kcal per 100 g. A serving, 1 bowl, 340 g (340 g) provides about 590 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 70.6 mg | 5% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 218 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.88 gabove the median for poultry (median 0.031 g)
- Sugars2.9 gin the top quarter of poultry (median 0.88 g)
- Fat6.8 gabove the median for poultry (median 4.4 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium426 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- HEB Meal Simple
- Barcode
- 0197870145013
- Label serving
- 1 bowl (340 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fettuccine Alfredo H-E-B | 174 | 11.8 g | 16.2 g | 6.8 g |
| KD Deluxe - Chicken Alfredo KD | 174 | 9.4 g | 16.5 g | 7.9 g |
| Classic Chicken Franks Fairprice | 174 | 13.2 g | 4.4 g | 11.5 g |
| Katsu Chicken Rice Bowl 7/11 | 174 | 6.4 g | 29.5 g | 2.9 g |
| Chicken Caesar Wrap Proper Food | 174 | 13.8 g | 14.6 g | 6.9 g |
| Chicken Balti Bake Morrisons | 174 | 4.7 g | 20.1 g | 8 g |
| Bone In Half Aromatic Duck Marks & Spencer | 174 | 14.5 g | 6.5 g | 9.9 g |
| Chicken Jalapeno smoked sausage Sam's Choice | 173 | 18.4 g | 3.1 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marry Me Chicken?
100 g of Marry Me Chicken has 174 kcal. Serving, 1 bowl, 340 g (340 g): about 590 kcal.
Is Marry Me Chicken high in protein?
Marry Me Chicken contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 40 g in serving, 1 bowl, 340 g (340 g). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Marry Me Chicken?
Marry Me Chicken has 16.2 g of total carbohydrates per 100 g, including 0.88 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marry Me Chicken?
Marry Me Chicken contains 6.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Marry Me Chicken?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870145013. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.