Marmite truffle
Packaged product Sweets and Desserts Unilever
Marmite truffle contains 280 kcal per 100 g. A serving, 8 g (8 g) provides about 22 kcal.
Roughly 52% of its calories come from protein, with 46% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 46%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of sweets and desserts (median 25.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Sugars1.2 gbelow the median for sweets and desserts (median 2.1 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 1 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sodium3,200 mgbelow the median for sweets and desserts (median 3,246 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unilever
- Barcode
- 59092506
- Quantity
- 250g
- Label serving
- 8 g
- Category
- Yeast extract spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dynamite marmite Unilever | 280 | 40 g | 40 g | 6 g |
| Meridian Yeast Extract Meridian | 278 | 48.6 g | 18.5 g | 0.3 g |
| Yeast extract reduced salt savoury spread Natex | 266 | 48.7 g | 15.7 g | 0.2 g |
| Le Parfait thon Nestlé | 265 | 10.8 g | 6.9 g | 21.4 g |
| Yeast Extract Asda | 264 | 41 g | 22 g | 1 g |
| Marmite Unilever | 260 | 34 g | 30 g | 0.5 g |
| Marmite Yeast Extract Spread Marmite | 260 | 34 g | 30 g | 0.5 g |
| Marmite Marmite | 260 | 34 g | 30 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmite truffle?
100 g of Marmite truffle has 280 kcal. Serving, 8 g (8 g): about 22 kcal.
Is Marmite truffle high in protein?
Marmite truffle contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 2.9 g in serving, 8 g (8 g). About 52% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 25.9 g).
How many carbs are in Marmite truffle?
Marmite truffle has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmite truffle?
Marmite truffle contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Marmite truffle?
100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59092506. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.