Marmite cream cheese

Packaged product Dairy and Eggs Aldi

Marmite cream cheese contains 283 kcal per 100 g.

Roughly 76% of its calories come from fat, with 23% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marmite cream cheese by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
0.7 gprotein
15.8 gcarbohydrates
22.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 22.8 g 29%
Saturated fat L 15.8 g 79%
Sodium L 492 mg 21%
Total carbohydrates L 15.8 g 6%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 23%Fat: 76%283kcal / 100 g
  • Protein 1%
  • Carbohydrates 23%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat22.8 gabove the median for dairy and eggs (median 10.2 g)
  • Saturated fat15.8 gin the top quarter of dairy and eggs (median 4.3 g)
  • Sodium492 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
29044030
Quantity
1pcs
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marmite cream cheese?

100 g of Marmite cream cheese has 283 kcal.

How much protein is in Marmite cream cheese?

Marmite cream cheese contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Marmite cream cheese?

Marmite cream cheese has 15.8 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marmite cream cheese?

Marmite cream cheese contains 22.8 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).

How much sodium is in Marmite cream cheese?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29044030. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.