Marmalade

Packaged product Beverages Giant

Marmalade contains 263 kcal per 100 g. A serving, 1 tbsp, 19 g (19 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 213 kcal per 100 g across 299 products.

100 g provides 70% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
0 gprotein
73.7 gcarbohydrates
0 gfat
50kcal in serving, 1 tbsp, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 73.7 g 27%
Dietary fiber not reported
Total sugars L 68.4 g
Protein L 0 g 0%
Vitamin C L 63.2 mg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%263kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C70%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.5 g)
  • Sugars68.4 gin the top quarter of beverages (median 48 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 0 g0 g
Carbohydrates 73.7 g73.7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 68.4 g68.4 g
Sodium 0 mg0 mg

Product details

Brand
Giant
Barcode
0688267154683
Label serving
1 Tbsp (19 g)
Category
Marmalades
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, lemon peel, lemon juice concentrate, limoncello liqueur, fruit juice for color, pectin, citric acid, ascorbic acid, lemon oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Marmelade Orange Potiron Confitures & Traditions 263 0.58 g 63 g 0.2 g
Marmellata Hero 264 0.6 g 60 g 0.2 g
Three Fruit Marmalade Welsh Lady 262 0.2 g 66 g 0.1 g
Lemon Jelly Marmalade chivers 262 0.1 g 64.8 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marmalade?

100 g of Marmalade has 263 kcal. Serving, 1 tbsp, 19 g (19 g): about 50 kcal.

How much protein is in Marmalade?

Marmalade contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 19 g (19 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.5 g).

How many carbs are in Marmalade?

Marmalade has 73.7 g of total carbohydrates per 100 g, including 68.4 g of sugars.

How much fat is in Marmalade?

Marmalade contains 0 g of fat per 100 g.

What vitamins and minerals does Marmalade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (70% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marmalade?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858840. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267154683. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.