冷壓初榨橄欖油
Packaged product Fats and Oils Marks & Spencer
冷壓初榨橄欖油 contains 819 kcal per 100 g. A serving, 0.334 bar, 28 g (28 g) provides about 229 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (800 kcal per 100 g).
100 g provides 219% of the Daily Value for Vitamin E, 17% of the Daily Value for selenium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 819 kcal | |
| Total fat L | 91 g | 117% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 0.1 g | 0.2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.71 µg | 4% |
| Vitamin E L | 32.8 mg | 219% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0.062 mg | 0% |
| Phosphorus L | 0.13 mg | 0% |
| Potassium L | 393 mg | 8% |
| Zinc L | 0.026 mg | 0.2% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 8.6 µg | 6% |
| Chloride L | 7.4 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the top quarter of fats and oils (median 0 g)
- Fiber0.5 gin the top quarter of fats and oils (median 0 g)
- Sugars0.1 gin the top quarter of fats and oils (median 0 g)
- Fat91 gin the lowest quarter of fats and oils (median 92 g)
- Saturated fat13 gin the lowest quarter of fats and oils (median 13.3 g)
- Sodium4 mgin the top quarter of fats and oils (median 0 mg)
- Protein per 100 kcal0.012 gprotein density, useful for comparing foods with different calorie levels
- Water0.066 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 59.2 g |
|---|---|
| Polyunsaturated fat L | 22.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 21.4 g |
Carotenoids (1)
| Beta-carotene L | 129 µg |
|---|
Other components (2)
| Water L | 0.066 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00805933
- Quantity
- 500 ml
- Label serving
- 0.334 bar (28 g)
- Category
- Extra-virgin olive oils
- Packaging
- en:bottle-glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olive oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
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|---|---|---|---|---|
| Huile d'olive Italie vierge extra Monoprix | 819 | 0 g | 0 g | 91 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 冷壓初榨橄欖油?
100 g of 冷壓初榨橄欖油 has 819 kcal. Serving, 0.334 bar, 28 g (28 g): about 229 kcal.
How much protein is in 冷壓初榨橄欖油?
冷壓初榨橄欖油 contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.028 g in serving, 0.334 bar, 28 g (28 g). About 0% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).
How many carbs are in 冷壓初榨橄欖油?
冷壓初榨橄欖油 has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 冷壓初榨橄欖油?
冷壓初榨橄欖油 contains 91 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does 冷壓初榨橄欖油 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (219% DV), selenium (17% DV), iron (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 冷壓初榨橄欖油?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00805933. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.