Market Mix
Packaged product Other Foods Fruit for Thought
Market Mix contains 514 kcal per 100 g.
Roughly 59% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 35.1 g | 45% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 21.6 g | |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 26%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gin the top quarter of other foods (median 7 g)
- Fiber8.1 gin the top quarter of other foods (median 1.9 g)
- Sugars21.6 gin the top quarter of other foods (median 3.4 g)
- Fat35.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat5.4 gabove the median for other foods (median 1.9 g)
- Sodium378 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit for Thought
- Barcode
- 0812413030143
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boost Bar 148g Pack Cadbury | 514 | 5.1 g | 59.5 g | 27 g |
| Biscoff CRUNCH JAR CRUNCH JAR | 514 | 3.8 g | 50.8 g | 33.2 g |
| 公爵茶歇红茶黑巧味 Nestlé | 514 | 5.4 g | 56.8 g | 29.7 g |
| Mocha lovers trail mix H-E-B | 514 | 8.1 g | 54.1 g | 32.4 g |
| TimTam Dark Mint Arnott's | 514 | 5.4 g | 62.2 g | 27 g |
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| Greek yougurt trail mix First Street | 514 | 13.5 g | 48.6 g | 32.4 g |
| Literacy Foundation Dollar General | 514 | 5.4 g | 62.2 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Market Mix?
100 g of Market Mix has 514 kcal.
Is Market Mix high in protein?
Market Mix contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Market Mix?
Market Mix has 35.1 g of total carbohydrates per 100 g, including 8.1 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Market Mix?
Market Mix contains 35.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Market Mix?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812413030143. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.