Marinated Quail Eggs - Salted

Packaged product Dairy and Eggs SD

Marinated Quail Eggs - Salted contains 220 kcal per 100 g. A serving, 1 egg, 5 g (5 g) provides about 11 kcal.

Roughly 39% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marinated Quail Eggs - Salted by SD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
16.4 gprotein
16.4 gcarbohydrates
9.2 gfat
11kcal in serving, 1 egg, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 9.2 g 12%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 515 mg 172%
Sodium L 880 mg 38%
Total carbohydrates L 16.4 g 6%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Added sugars L 1 g 2%
Protein L 16.4 g 33%
Iron L 3.2 mg18%
Potassium L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 31%Fat: 39%220kcal / 100 g
  • Protein 31%
  • Carbohydrates 31%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium3%

Nutritional insights

  • Protein16.4 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars3.2 gbelow the median for dairy and eggs (median 3.8 g)
  • Fat9.2 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat4 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium880 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SD
Barcode
6913084224108
Quantity
90 g
Label serving
1 egg (5 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinated Quail Eggs - Salted?

100 g of Marinated Quail Eggs - Salted has 220 kcal. Serving, 1 egg, 5 g (5 g): about 11 kcal.

Is Marinated Quail Eggs - Salted high in protein?

Marinated Quail Eggs - Salted contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 0.82 g in serving, 1 egg, 5 g (5 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Marinated Quail Eggs - Salted?

Marinated Quail Eggs - Salted has 16.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Quail Eggs - Salted?

Marinated Quail Eggs - Salted contains 9.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Marinated Quail Eggs - Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinated Quail Eggs - Salted?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6913084224108. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.